Quote:
Originally Posted by Angelique67
When I used to get exercise when I was working, I felt my healthiest. That would be either a long walk home or before that, swimming. Anyway, I had no problems with my sleep in that time of my life. I was a lot happier then.
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Yeah I'm hoping to hear from that vocational rehabilitation program my care manager helped me apply to, so that way I can get a part-time job and be more active.
In the meantime, the treadmill here on the 3rd floor isn't working, so I'll have to start getting outside and take some walks
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type