Today has been crazy. I felt amazingly good for most of the day, but then late this afternoon my mood went south very quickly. I realized that I've been eating very poorly lately and decided to take the junk I had bought to the dumpster. I don't know that this was meaningful but I am proud to choose myself just this once. My mood hasn't improved much but is a little better than it was. My 1 on, 2 off schedule should have me skipping my dose this evening but I'm trying to decide if maybe I should take it anyway. We'll see.