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seesaw
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Default Sep 20, 2021 at 08:26 PM
 
I did well with lunch and afternoon snack. I was kind of starving by dinner and ate too much. But I'm going to take Andy for a walk/run in a bit, so I'll burn some of it off.

But still, better than in past days where I overate at all meals. For day 1, I'll take it.

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Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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