I had a bad episode of depersonalization/derealization while at a restaurant with my parents. I took 0.25mg of clonazepam after the 10mg of olanzepine was kicking in but it didn't help so I took another 2x of them.. I finally started to feel better. I could have got away with just 0.5mg instead of 0.75mg.

Idk why it happened. Just so much stuff happened yesterday. I slept really well though.

When I was panicking, I was paranoid of everyone talking in the restaurant and thought they could hear us. I kept fixating on "I" and "Die" etc, had no memory. I felt like nothing was real and I was just hallucinating everything being GOD (Solipsism).

It's ****ing scary. I haven't had this happen in almost a year but I still bring the clonazepam everywhere I go incase it does happen.