Quote:
Originally Posted by nottrustin
This was a discussion my T and I had today (and many other times). I often know that sadness is there but can't feel nor do I actually know that it is sadness. I also cannot express the sadness. For me of it is a negative feeling it means sadness . I do not feel comfortable feeling negative emotions so I numb out. It is confusioning for me. Hugs Scarlet
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I feel for you, Nottrustin. I'm usually not good with other negative emotions either.
This is all new to me. I'm usually a crier. Except one other time that I know of, when I was 7, and 8 people in my life died. My mom said I just stopped crying. My dad numbed out at the time too. Maybe this is just too much?