That's the weird thing about grief, it's not linear. It seems to go round and round in circles sometimes. Just when you think you've moved from one stage to another, you can find yourself a step or two back again. For everyone else, the world carries on, but everything just stops when you are grieving.
It doesn't matter if you don't feel sociable, that you don't want to engage with people. Just do what feels right for you in the moment. Try and take care of yourself as best you can.
Thinking of you.
E x

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