I cut my melatonin in half since you said a lower dose works better. I decided to try it. Then I took my prescribed dose of Geodon and gave my med box to my mom. I only took my regular dose of Valium and I’ve been drinking a lot of tension tamer tea to help my anxiety. It does help a lot. I hope you see that I am trying. But I have been trying which I don’t think you are seeing.