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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,562
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Sep 23, 2021 at 07:11 AM
Quote:
Originally Posted by whatever2013
How would i know if i'm depressed? I repeat to myself, "I hate myself," over and over, when i think of shameful memories of things i have said and done. Is that depression? I have no energy. I'm nearly silent. I cry easily. I shaved my head. I'm overeating. I don't keep up with my activities-of-daily-living. Laundry and cleaning are at crisis-levels. Is that depression?
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Sounds like it. Do you have a plan to tackle it (talk to pdoc, use light therapy, go hang out at a dog park, whatever?) Hope you get to feeling better soon 
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