Greetings!
I've been away from PC for a long time, for a variety of reasons, but I wanted to check in.
I retired in August and am MUCH more relaxed. Also, my depression has decreased incredibly; I knew work was causing me stress, but I didn't know how much! Anxiety is still around, but much less than before.

I still see T, via telemedicine, every two weeks. During the last month she has first said I could text her and she would reply, but then changed it and said I could text her, but she wouldn't reply. This was at the end of my last session, so I didn't get to discuss it with her. I plan to, next week.

What about your T? Have they changed the "rules" in the middle of the game?

Last night I had a nightmare about T retiring and moving away, and not telling me ahead of time. When I awoke this morning, I almost called her, just to make sure she's still in town.

I hope you are all doing as well as can be expected. Take care.

Cool