Dear T,
Well, now I feel really bad about contacting you to make sure you were OK Wednesday. I wish I hadn't reached out to you then--the calming of my anxiety wasn't worth what I'm feeling now. I know you said you aren't annoyed. But I could have used some more reassurance... At least you gave me a "take care, LT" at the end? I will do my best to not email you over the weekend...
Love,
LT