Quote:
Originally Posted by SlumberKitty
Just had a session with J. I thought we were going to talk more about self harm. We talked more about being autonomous and about life skills. She wants me to shower every day. I currently shower 2 x per week most weeks. I'm like.......what? She says if I get more autonomous and do more stuff then I will feel better about myself. I kind of dissociated throughout the session. Didn't really take good notes. We are going to meet twice next week. That's kind of nice.
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I shower every second day or 1.5 days. I've been doing this for 2 years. Like Monday morning for example.. and then Tuesday night (So I don't have to on Wednesday morning). It works =]