My Benadryl works for a few hours. Then I wake up early. I woke up last night at 11:36 and I took another one. The box says you can take 2 at a time. But I didn’t fall back asleep until 2:30. But I can’t take the Benadryl for the next 6 days and it may not have been a good idea to take it last night either….

But I can still take melatonin. But I’ll be careful and just take one and get as much sleep as I can. I also can’t drink herbal teas. So I can’t drink sleepy time or tension tamer. Sleep may be pretty rough for awhile.