I recite Bible verses. Even partial verses help me slow down.
Do you pop your knuckles?
(Sorry if this posted twice. I posted and then it went all weird and I don't think it actually posted and for a while it took a trip far back into time, insisting we were on page 7 instead of 43. Sheesh.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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