I'm going to revive this thread. I've been having progressively worse night time anxiety over the last few years. Currently I'm struggling with insomnia, and have dealing with racing heart, tightening throat, feeling so restless it's uncomfortable to be still, all from anxiety.

Iron has always been the one supplement my pdoc has suggested that I've blown off. Even after having him tell me I'm kind of anemic on past bloodwork. I've literally been blowing it off for years.

I started taking iron 2 weeks ago. For the last week, I've had no physical night time anxiety symptoms even though I'm struggling with insomnia still. Because I'm no longer anxious for hours, I'm getting slightly more sleep. I really hope this is my answer.

Sent from my SM-G991U using Tapatalk