I just heard my non-sensical voice. It kept humming over and over. I got stressed out watching an informational piece on Gaia TV. I thought I would feel inspired. Instead, I was overwhelmed and frustrated. It's getting quiet again. I will have to meditate and not watch more stuff like that.

Edit: It's active when I try to quiet my mind. I will have to find a distraction. I can't believe I'm so upset.