I’m so filled with fear and trepidation that I can’t get off the couch. I’ll need to take a Klonopin or two. It’s frustrating because I have some time to get away by myself for a few hours and I’m too scared to leave the house.

Yesterday was good. A family friend, my sister and I tackled the house and made great progress. Things look and feel better. The lawn guy came over and the lawn looks nice. I put off my mini getaway to accomplish tasks on the house while I had the help. Today I could go out but I’m too scared. I have two therapy sessions today. Maybe I can work it out there.

I hope everyone has a peaceful day.