I saw my therapist this morning, I explained to her about the rape and how i just started to remember. We did not focus a whole lot on the trauma as im feeling pretty overwhelmed right now. I am glad though she did take the time to understand where I am at. She seemed really down today but stayed focused on me and that is a good therapist.

My emotions are all over the place right now, just talking about what happened to me seems unreal to where i feel shame intense saddness.