My sleep is getting a bit better with time. I’m still waking up around 4:30-5am, but I’m going to bed around 11:30p-12a, so it isn’t super awful. It’s also not like I don’t dose back off to sleep on and off after that. The dreams are there and I’ve resigned that it’ll just have to be that way and the prazosin as prescribed now isn’t helping with it. I don’t like the idea of playing around with how/what/when/how much I take, so I’ll just leave it alone for now. It’s only a week from Monday that I see my psychiatrist again. I did reach out and ask if I could take an additional low-dose seroquel to help sleep at night, and she said that’s fine. If I remember correctly, the grogginess fades with time. Today was little less than the day before.
I’m trying to decide on making a plan for today, or for the weekend, to just do something. I need to take advantage of these positive moods. I really don’t know what I want to do. I may just take time to focus on… well, “me”. I don’t know what that will consist of, but probably laying out my life and plan for the future. That may be a bit messy, so I’ll tinker, but if I get too upset, I’ll move on to lazy passive watching TV and playing with my cat. Hahah
That’s all I guess.
|