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Pflower, I am struggling with wanting to roll in a ball or taking care of some stuff around the jouse. example - I have so much laundry piled on the bed I have to sleep on the couch. Every single dish in my house is dirty. I'm tired of having to wash something just so I can eat.
hmm, for my mental health it helps me to have a gameplan. I'm going to get clean sheets on the bed. I'll pile laundry in a corner if I have to. I'll wash some dishes, but not expect myself to do them all.
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