My sister dropped off some McDonalds for me on Saturday. I had a Big Mac, fries, and a Coke, it was really good.
I'm going grocery shopping today. Hoping to get some pumpkin donuts and pumpkin spice coffee creamer, and I'm getting the ingredients so I can bake homemade chocolate chip pumpkin bread later in the month for Halloween. I'm also going to the library to pay off my late fee so I can start getting books from there again. I typically never have late fees, hadn't had one in years, but I was struggling with agoraphobia for a few months awhile back and couldn't get myself to bring the books back, and when I finally did I had a late fee, which is $10. That's not too bad, I was expecting it to be $20-$30, but it's my fault it happened in the first place anyway. It will be nice to pay it off and have access to all their stuff again. I'm not struggling with agoraphobia as badly now so I should have no issue with returning items. And a lot of stuff is available as ebooks or audiobooks, so you just return those digitally from home.
I fell asleep around midnight, woke up at 4am and couldn't get back to sleep.
I'm trying to be more active/exercise more and spend less time sitting.
I have a video appointment with my psychiatrist on Thursday. I'll let her know I'm doing well off the Perphenazine. I'll tell her about the cat I may be getting within the next few months. She always asks if I've got a cat yet, because I used to have 2 and she knows how much I love them, and how much they help me emotionally. My apartment complex lets you have a pet if your psychiatrist signs a paper stating they're for emotional support.
Hope everyone is doing okay
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type