Quote:
Originally Posted by hvert
GoGo, have you read Feeling Great by David Burns? You might like it.
I got so much done yesterday. I could have cut a day off this trip but decided to pace myself.
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Thank you for the advice. I looked into it now at Amazon. Seems great. May be I will look more into it later. For the time being I am repeating all the lessons from another CBT self-help book. It's about the same topics, changing thinking.
Thanks again!
