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Oct 07, 2021, 07:51 PM
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Member Since: Jan 2008
Location: USA
Posts: 18,730
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Quote:
Originally Posted by bizi
I made it to the gym again 
Planet fitness is great.
I walked up the stair masters machine
at level 3 for 2.5 minutes this time,
progress. rode on the bike for 20 minutes
heart rate right around 120 bpm
Which is aerobic at my age. 
bizi |
Congrats! That's great.
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Gabapentin 600 mg
Klonopin 1 mg 2x daily
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