Quote:
Originally Posted by BethRags
I take dysphoria to mean a mild, chronic depression. I don't know which meds you're taking, but in the past SSRI's helped my dysphoria. Many times cynicism is also a sign of depression. Therapy can be somewhat helpful, but I find the proper medications are necessary in order to be able to work on solutions in therapy.
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Actually I looked back at the doctor's notes and see "dysthmia" in my list of "problems". That makes sense to me because I do tend to have a low level of depression at all times.
I'm sorry that you have to deal with dysphoria. Sounds like you've found some solutions or at least things that help.