I didn’t binge today. I ate more then usual but it still wasn’t an outrageous amount and most of it was healthy foods with protein. I had a total hysterectomy which meant my ovaries were removed. So I now need to be on my injections for the rest of my life. I can’t go off them even for medical reasons or it will cause even bigger problems because I don’t have estrogen in me anymore. So developing diabetes or high cholesterol again could be really bad for me. So it’s been freaking me out a bit and I’ve been trying to focus on healthy eating even when I do get hungry and over eat a little bit. I wanted to get some Cheetos macaroni and cheese from Walmart in the morning. I’m not sure I will. Or else I’ll just eat it in moderation. I had a regular soda today but only one. I had a couple zero sugar cans but I also had a lot of hot unsweetened tea. I meet with my new therapist tomorrow and the office claims she works with people with EDs. So hopefully she will help me figure things out. I still don’t think I have a full blown out problem though. Not saying it couldn’t get that way though.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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