I’m at the end of my hypomania, I’m settling down a bit, but I called in sick to work after going out around people and attempting to do things, because I felt humiliated by the fact that I was talking a loud and that I couldn’t concentrate and felt sped up. Does any one else find they call sick into work at the end of their hypomanias, when the agitation catches up with you, and you start to feel embarrassed? I feel so lucky that my hypomanias aren’t extreme, because I can camouflage, but some days it’s too overwhelming to cope with and I need to avoid stress so I don’t run myself into the ground with my racing, agitated thoughts, so embarrassing!
Last edited by Rebecca1; Oct 10, 2021 at 07:02 PM.
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