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Advice on changing bad habits
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bpforever1
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Oct 11, 2021 at 04:31 AM
I'm overweight too but am happy. Hmmm, well, if you are going outside, go for a long walk. You can still eat out, just add in some exercise. If you eat out, eat at a place far away from home, then you are forced to walk. I sometimes do this.
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