Dear T,
What was up with the preppy look today? And did you dye your beard again? You shouldn't--the bit of gray is a good look on you.

It felt like you were a bit...detached today or something. Clinical. And tired, with the yawning (which, honestly, is part of why I prefer sessions earlier in the day). I'm not sure I agree with some of what you said, either. Also that you seem to keep classifying everything under "anxiety" when depression is a recurring issue for me as well (in fact, I think that's what you use as my diagnostic code). Though maybe the specific cause isn't so important, just the potential ways to work through it.

Love,
LT