I didn't take the 200mg before sleep but needed 1/2 of a zopiclone to fall asleep cuz of heart palps every time I tried to drift into sleep (Idk if that's anxiety or what.. - They come for a few weeks and then go away for a few months). I thought about taking 0.25mg of clonazepam but there was no need.

So day 2 without phenibut.

I smoked some CBD flower without THC and I still feel slightly irritable - It's better with a little THC but that cancels out the stimulant.

I took 10mg of olanzepine a few hours early and that solved the issue. I haven't had psychosis in a year but I get mild dissociation. I've only had 2 DP/DR panic attacks this year 6 months apart (One in February and one in September).

My mom will be off her last day of work today and then tomorrow morning we'll drive to the island.. Things are packed - It's good..