Quote:
but why would she be so harsh knowing everything I’m going through. I don’t need to be talked to like that…
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I would actually ask her that question, with curiosity rather than with blame or aggression.
Therapy is a space to express our needs (it doesn't mean they will be met but at least they could be explored) & boundaries (i.e. not being 'talked to like')
You express more dissatisfaction and upset than anything. So this 'attachment' will keep you stuck in experiencing the same. If she won't change, you can either stay and continue feeling frustrated with her OR you could leave and give yourself the chance to have someone provide you the support you need.