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Originally Posted by atisketatasket
I don’t have the same problem irl with students or colleagues or friends or others I encounter regularly like cashiers. That might be a place to start practicing eye contact if you have issues there too.
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yeah i definitely think it has to do with the fact that it is such sensitive and vulnerable things going on in therapy, and i avoid all of that like the plague. i think i mostly make “normal” eye contact out in the real world, at least better than in therapy.