I like my therapist, but our sessions have become very mundane. At this point I feel like I could be a therapist myself. I know exactly what to say and do: compassion, non-judgement, attune to your body etc.

I want to end therapy but I don't know how to go about it. I just fill like I have hit a wall in terms of progress and a lot of the issues that originally brought me into therapy have been resolved.

The only reason I am conflicted on how to proceed is I will miss my therapist. I don't easily connect with people and I will no longer have her support. Did anyone conclude therapy and not miss a therapist that they liked?