I'm frustrated with my weird food issues. I wasn't able to eat a turkey burger tonight, I took one bite, chewed it then spit it out and threw the rest out. I couldn't bring myself to swallow it, it was giving me too much anxiety, I wanted to eat it, and there was nothing wrong with it, I just couldn't. So I had an Ensure nutrition shake instead. I spent time cooking today and I couldn't even enjoy it I'm so frustrated it just seems like every day the list of foods I can't eat grows. I am eating, it's not that I'm restricting right now, I just am eating very specific foods or shakes and only the ones I feel comfortable with over and over again

I mean it's okay, because I'm eating enough now but my food choices are pretty limited, and I can't eat a lot of the stuff that I really enjoy