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Old Oct 14, 2021, 04:14 PM
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Yaowen Yaowen is offline
Grand Magnate
 
Member Since: Jan 2020
Location: USA
Posts: 3,770
I am so sorry you are struggling. It brings back so many memories of my struggles with medication trial and error. The whole thing can be so disheartening and demoralizing and frustrating too. And being burdened with anxiety and being frustrated is not a good combination by any means.

I am on Citalopram and Buspirone for Depression, GAD and panic disorder. I will have to look up the dosages for you.

Sharing what helps me, and it does help me, is not medical advice. I am totally unqualified to offer advice. I am not a physician or medical professional and even if I was, I do not know your medical history.

Hopefully your prescribing physician will find something that actually helps you. It is awful and tragic to be stuck and trapped in misery!

One thing that helped me a lot was reading books by Cognitive Behavioral Psychologists, the famous ones. To be quite honest, face to face therapy was not helpful to me although I know it helps others.

Wish I knew what to say to help you. Hopefully others here will prove more helpful to you. It is heartbreaking that you are suffering!
Hugs from:
*Beth*
Thanks for this!
*Beth*