I didn’t eat much last night and it was early when I ate. Then this morning I had a donut and a couple string cheeses before 8. My doctors appointment didn’t go that great and I was upset afterwards and I figured I needed to eat a legit meal. So I did and I took my meds and I’m doing ok now. I haven’t had any tea today and I usually drink 3 mugs. 1 in the morning and 2 at night. But I didn’t have time for tea because we left the house as soon as my mom got up. Which was about half an hour after I got out of the shower. So we were in a rush. Tea helps me cope. I could still make a mug of the caffeine kind I drink though.