Thread: Anger
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Old Oct 14, 2021, 04:40 PM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Im dealing with Anger too.. I don't have any sure fire ways to decrease but I keep throwing coping skills at it until something sticks which for me right now is using our Pulse Ox as I can breathe and watch the heart rate go down. Id skip the caffeine for sure.

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