I'm having a hard time sleeping. I've been working with my new therapist. We've been discussing my mother. For some reason talking about her has triggered me. I feel very sad. And scared. My mom causes me a lot of pain. Lately, I have been putting some distance between us. I think I want to stop all communication. My mother just isn't nice to me. I have been vape-free for a month. My mom is not happy for me. She actually told me that I've started vaping again before. That is just not supportive. It's hateful.