Quote:
Originally Posted by GoGo2
I have had visitors (family) today, so I have not done much in the house. Still tired, but hopeful and tomorrow there is a new day.
Plans for tomorrow:
- Gym after my little "breakfast rest"
- Self-hypnosis
- Some food
- Hygiene
- A short walk outside for 20 minutes
- Let the hover machine work while I repeat my anti-depressant notes.
- Lunch at a café.
- Visit Pharmacy and grocery shop
- Make dinner
- Rest after dinner
- Take it easy for the rest of the day
I send my best wishes for the health of everybody and wish you good luck with your to do lists!  |
I have not been able to do much, but I am so grateful for every little bit I was able to do!
My depression is going away, but not in a hurry.
The only items I did not meet was not going to the Pharmacy and I did not fill the dishwasher either. I forgot about putting the hover machine to work, but I did go for a walk, did physical exercises and did self- hypnosis afterward, visited the grocery shop, ate lunch at a cafe, made dinner and gave myself the necessary rest.
Plans for to tomorrow:
-Fill dishwasher
- Shower
- Put dishwasher to work.
- Visit pharmacy and grocery shop
- Put hover machine to work while reading my antidepressant notes
- Relax and try to have a so good as possible evening (when still in depression).
I wish everybody a good and hopefully relaxed weekend!
