Thread: Anger
View Single Post
 
Old Oct 15, 2021, 08:10 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
Legendary
  
Member Since: Oct 2004
Location: usa
Posts: 11,944
another is the STOP skill
Stop
Take a step back
Observe
Proceed mindfully
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Reply With QuoteReply With Quote
Hugs from:
bizi, SprinkL3
Thanks for this!
*Beth*, bizi, MuddyBoots, ~Christina