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Was feeling anxious/panicky but feeling better after watching a few episodes of a show I'm watching on Netflix, took my mind off it
I'm doing well on my mood stabilizer increase though, like a lot better
Still a little anxious so made some chamomile tea
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Oct 16, 2021 at 04:59 PM.
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