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Sledge
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Member Since: Oct 2021
Location: Vancouver
Posts: 3
2 yr Member
Default Oct 16, 2021 at 05:48 PM
 
Hi all,

I’ve hard a hard time getting up in the morning without structure for as long as I can remember.

The habit I’m working on at the moment is getting up consistently every day at the same time, including weekends.

The step I’m working on right now is shutting off my devices at 11 pm.

I’m thankful for any tips or support you can offer!

-Sledge
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