Is it really part of depression?? I never knew that! I find myself wanting to go to bed earlier and earlier each night and suspect that's linked. I am not sure how to break that habit. I feel tired, it's dark, I have 'nothing left to do,' which is never really true, so I get into bed with my phone and fall asleep reading. I'm glad you've found something to take your mind off the lousy thoughts.


I am not sure about today. I have been very work focused to the detriment of my husband and will probably take the day off to focus on spending time with him. While he is otherwise occupied, I need to move some projects forward, including the homework I haven't started... though it's tempting to leave that until he goes back to the office.
1. Quality time with husband.
2. Some work on the tedious task.
3. Read a fun book.