healing from trauma
Member Since Dec 2017
Location: Alberta
Posts: 30,425
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Oct 17, 2021 at 08:43 AM
Quote:
Originally Posted by SprinkL3
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I am starting to understand myself. For many years I always thought it was anxiety crisis mode. Now I am understanding that it's part of dissociation and it might mean I have parts too. I am relieved that im starting to come to terms, it's scary. I think my therapist is trained to help
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