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I watch Colbert and then Seth’s monolog. So it’s usually almost midnight. But on weeks when there’s repeats I go to bed around 11pm. After I go to bed I read for a half hour or so and turn the lights off.
Do you have a bedtime routine?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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