I took my night meds too early and got my "unease" and it was awful. I don't know how to explain it. It lasts only a few hours, but I feel absolutely emotionally awful -- trapped in my own pain and horrible thoughts can ensue (none I would act on). Taking it before bed has really taken that burden off me, because I feel great afterwards. It's a small reminder I need to take it when I do, the problem it is with food. Nightmares/dreams still every night, but that is two months in the making now. I'm used to it.

Had roast and mashed potatoes for lunch and probably for dinner too. I buy the hormel roast beef and beef tips. You just heat it in the microwave and it's ready to go. They are really good if you ask me. The meat is tender enough to cut with a fork.