I have a new therapist who is working at the same office as my Psychiatrist. They both exchange notes, and I'm a little concerned about privacy. Sometimes I do not want my pdoc involved in my therapy, because I don't want my meds changed based on what I share. The therapist said it wouldn't, unless some serious information is shared.

I've been depressed and anxious over the past 2 weeks. It is getting worse and worse. Past 2 days, I've had passive SI and some other thoughts/urges. I am very irritable, feel like a burden, question whether the people around me really care (or do they just say that they do without backing it up through their actions). I have work tomorrow, and I just had a break. But I do not feel ready to go back and almost feel like I had forgotten to do my job.

Does anyone else have both their T and pdoc work at the same place? I am on the fence about how I feel about this arrangement. I'm especially nervous about meds being changed abruptly and having to deal with something new that causes more harm than good with the side effects.