I lost maybe 10lbs ( ? ) of psych med induced weigh gain but my GI track said HELL NO. I have since been dianosed Type 2 Diabetes and following a strict diabetic diet has allowed me to lose a decent amount and keep it off. My husband says at least 30 but I wont weight myself. I am fitting in much smaller clothes that I haven't been able to wear in over a year.

Cut way down on carbs and you will notice a difference.

Nice to see you around again