I feel a terrible binge coming on. I ate 2000 cals yesterday and today trying to stave it off until I can restrict again. but I still feel like I could eat maybe 4000 more.

I would still gain on 2000 since I'm a small person who isn't currently active. hope this goes away tomorrow. I'm going for a walk with no money to the market to see if maybe that satisfies me or makes me less enamored with the idea of food

I do want to go for a run to burn off what I ate but I feel like I had some kind of exercise bulimia and I know it would put me in a bad mindset and I'm afraid I haven't recovered from my tendonitis yet.