Oh lordie I didn’t get any sleep last night! Went to bed my usual time, took my usual meds and read for the usual amount of time(30 minutes ) but couldn’t sleep. Time speeded up and went by lighting fast and soon my alarm went off. I reacted swiftly turning it off and said **** this! Then I dreamed for about 45 minutes about getting up and getting my swimsuit for swimming and that turned into a different house with a lot of people in it and one of them throwing a party. When that was over it was too late to get up foe swimming but still my head hurt and I was groggy from the lack of sleep! Oh ugh. 😑
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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