I went to see my case manager today. We sort of worked through some stuff. She just is a fixer. I say something and immediately she says "Could you do this?" Or "Have you....?". She asked about DBT coping skills - and I gave her a couple which she was happy about, but it's been years since I took it though I did take it twice in a row!

Why did I just have a memory of my friend- both of us age 7 or 8- and her baby sister biting the head off a fly???

I'm at Starbucks right now. Just was reading "How to be here" by Rob Bell. Good book!