I still feel weird. With the feeling like chemicals are poisoning me/someone is poisoning me. Anyway, I talked to my doctor yesterday and she added the perphenazine back to my medications. So I'm back on 12mg of that. So hopefully that helps, as it has helped in the past. I'm not too thrilled to be on as many meds as I'm on but I guess it's not the end of the world.
I walked to Family Dollar and bought a few things. Mostly junk food honestly. I just didn't have change to take the bus to the actual grocery store, and junk food is all there is at Family Dollar, it was just easier to buy stuff from there since I can walk there. I'll be able to go actual grocery shopping next week and get actual healthy food in here.
I'm really tired. I want some coffee but I don't want to have a possible panic attack. It's hard to predict whether or not coffee will cause a panic attack for me. A lot of the time it doesn't but sometimes it does, and when it does it really sucks.
Hope everyone is doing okay and @
WindsThatBlow I'm very sorry for your loss, it's terrible losing a pet, they're family members. I lost my cats a few years ago and I cried so much, and I kept crying whenever I thought about them even a year later. But I can think of them now without crying as much and be hopeful that they're at peace. Your cat will always be with you in spirit, and in your heart
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type